10 Healthy Nuts: Exploring Types and Benefits

1. Almonds

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2. Walnuts

[{"selector":"#anim-dda2abd8-7eb5-4515-9e19-689863b77154","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48b95ffe-fc20-4102-9cb2-8eedd86d7db2","keyframes":{"transform":["translate3d(0px, 2485.46987%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20c5b990-aab2-4341-8dfe-02686c7677e9","keyframes":{"transform":["translate3d(-103.125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a24c3b4-932e-4255-8a6c-e06d44ae6881","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc78d6dc-89ca-424a-a58a-cf1620831327","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-da73232b-6dcb-4f45-8130-8b202bfad040","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] Origin: Walnuts come from the regions of Central Asia and the Mediterranean, especially Persia (modern-day Iran). Health Benefits of Walnuts:- Heart Health, Brain Health, Antioxidants, Weight Control, Anti-Inflammatory, Gut Health, Bone Health.

3. Cashews

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4. Pistachios

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5. Fox nut

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6. Brazil Nuts

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7. Macadamia Nuts

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8. Hazelnuts

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9. Pine Nuts

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10.Chestnuts

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1. Almonds

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2. Walnuts

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3. Cashews

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4. Pistachios

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5. Fox nut

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6. Brazil Nuts

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7. Macadamia Nuts

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8. Hazelnuts

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9. Pine Nuts

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10.Chestnuts

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